Amount of Glutamic acid in Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
Snacks
In 100 g (Grams) of Snacks, pretzels, hard, plain, made with unenriched flour, unsalted there is 3.037 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Snacks, pretzels, hard, plain, made with unenriched flour, unsalted.
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with unenriched flour, unsalted are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
381 kcal
|
|
Energy (joule)
|
1594 kJ
|
|
Protein
|
9.1 g
|
9.1%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
4.9 g
|
4.9%
|
Carbohydrate, by difference
|
79.2 g
|
79.2%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
1.67 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
146 mg
|
0.15%
|
Sodium, Na
|
289 mg
|
0.29%
|
Zinc, Zn
|
0.85 mg
|
|
Copper, Cu
|
0.264 mg
|
|
Manganese, Mn
|
1.789 mg
|
|
Selenium, Se
|
5.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.18 mg
|
|
Nutrients in Snacks, pretzels, hard, plain, made with unenriched flour, unsalted